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Welcome

Clinical nutrition, personalised to your biology.

Bridging the gap between evidenced-based nutrition and real-life application.

No...you do not have to eat just RAW foods!

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Meet Tracy

Welcome to RAW Human Nutrition!

Embrace a healthier, happier you through personalised nutritional guidance.

As a dedicated Clinical Nutritionist, Tracy is here to navigate your unique health journey, offering expert insights, science-backed strategies, and unwavering support.

Whether you're seeking weight management, improved energy, athletic performance, perimenopause support, or a comprehensive nutritional overhaul using DNA testing, embark on a transformative path to well-being with Tracy.

Join me to discover the power of nourishing your body and mind for a life of vitality and balance.

HOLISTIC NUTRITION

Holistic nutrition consultations are designed to provide you with personalised guidance and support on your journey to optimal health. I will work with you to develop a customised plan that takes into account your unique needs and goals. Whether you're looking to improve your energy levels, manage a specific health condition, or simply enhance your overall well-being, I'm here to help....because every BODY is different!

PERSONALISED PLANS

I recognise that no two people have the same nutritional needs. Rather than providing rigid meal plans, I take a personalised, integrative approach that works with your current eating patterns.

Your nutrition strategy is built around optimising key nutrients, refining food choices, and making sustainable adjustments that support your health goals. This includes guidance on food timing, nutrient balance, and identifying foods that may no longer be serving your body.

All recommendations are tailored to your individual biochemistry, lifestyle, preferences, and health history — with the option to further personalise your plan using blood markers and DNA insights. This approach supports long-term results without unnecessary restrictions.

EXPERT ADVICE

I am dedicated to staying up-to-date with the latest research and developments in the field of nutrition. My advice and guidance will help you make informed decisions about your diet and lifestyle. We will work together using specific foods and/or dietary supplements where indicated on your journey to wellness. Functional testing is available for further insights including comprehensive gut microbiome analysis, full DNA report, hormonal metabolism testing, and more.

ONGOING SUPPORT

I believe in teaching my clients how to eat for you in your current life stage. That's why ongoing support helps you stay on track to achieve your health goals. Whether you need motivation, accountability, or just a check-in with your diet, I'm here to provide the support you need. Monitoring and evaluating the strategies we implement is part of the process. Your success is mine too!

FUNCTIONAL TESTING

I may suggest specific tests to thoroughly investigate your current state of health and help find the true cause of your symptoms.

This can range from a stool test to look at your gut microbiome, a blood test to check your thyroid function or food sensitivities, a urine test to check your cortisol patterns and hormonal metabolism, or a hair tissue mineral analysis to check for heavy metal toxicity.

We can even obtain a comprehensive DNA analysis to tailor a nutrition and lifestyle plan based on your genetic makeup!

*Prices vary depending on the test requested and will be discussed as an add-on to your initial or follow up appointment.

Services

Initial Consultation

$140.00

90min Holistic Nutritional Consultation for first-time clients.

Your first consultation is an opportunity to pause, explore, and understand what might be holding you back from feeling your best. Together, we’ll uncover underlying factors that may be impacting your energy, mood, weight, hormones, and overall wellbeing.

During this session, we’ll:

Discuss your unique health goals and concerns
Review your current symptoms, medical and family history, diet, and lifestyle
Analyse any recent blood tests to identify nutritional imbalances or patterns
Begin shaping a plan to restore balance and move you toward your goals at a sustainable pace

Following your consultation, you’ll receive a personalised nutrition and lifestyle plan tailored to your needs - practical, evidence-based, and easy to integrate into your busy life.

For best results, a follow-up consultation is recommended to review your progress, fine-tune your plan, and ensure you continue building on your results.

Follow Up Consultation
$80.00

45min Review & Progress Session

Your follow-up session is where we check in, celebrate wins, and adjust your pathway as your body and lifestyle evolve. We’ll review how you’re feeling, reflect on your progress, and refine the nutritional and lifestyle strategies from your initial plan to keep you moving toward your goals.

If you’ve had any new tests or assessments completed, we’ll also interpret those results and integrate the findings into your plan to ensure your nutrition continues to match your current needs.

Ongoing review is an essential part of your journey - just as consistent training builds strength, regular nutritional guidance helps you stay accountable, motivated, and on track toward lasting change.

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